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40 fat-burning, strength, high-intensity fitness tool, & speed.
Made sturdy to last: your premium battle rope exercise poster is laminated, so it's highly durable. No guesswork needed: each illustrated workout rope exercise shows you the proper start and finish positions. It's shipped to you in an enclosed in a poly bag to ensure it arrives in great condition. Get faster, more dramatic results by using correct form.

Sturdy and made to last: your cable workout machine poster is laminated to give it extra staying power. Formulated by fitness pros: your cable exercise chart has upper body, back, core, and lower body exercises developed by industry professionals.
It arrives at your door inside a poly bag for protection during shipping. Clear start and finish illustrations eliminate guesswork and show you proper form. Master the cable machine, not matter your fitness level: Build strength all over using this versatile piece of equipment. Mix them up to keep your exercise routine interesting and accelerate your results.
1. QuickFit
#ad
QuickFit Sliding Bench Workout Poster, Incline Bench Exercise Chart Laminated, 18" x 27", Compatible with Total Gym, Weider Ultimate Body Works
#adQuickFit #ad - High-quality 3 MIL lamination for added durability. 18" x 27". Double sided posters - Front Vertical - Back Horizontal same exercises on both sides. Tear Resistant.More information #ad
Brand | QuickFit #ad |
Manufacturer | PalaceLearning #ad |
More information #ad
2. QuickFit
#ad
18" x 27", QuickFit 2 Pack, Sliding Bench Workouts & Bodyweight Exercise Poster Set, Compatible with Total Gym & Weider Ultimate Body Works Laminated
#adQuickFit #ad - Double sided posters - Front Vertical - Back Horizontal same exercises on both sides. High-quality 3 MIL lamination for added durability. Set of two posters - each 18" x 27" in Size. Tear Resistant.More information #ad
Brand | QuickFit #ad |
Manufacturer | PalaceLearning #ad |
More information #ad
3. Palace Learning
#ad
Palace Learning 3 Pack: Dumbbell Workouts + Sliding Bench Exercises Poster Set + Dumbbell Exercise Playing Cards
#adPalace Learning #ad - Double sided posters - Front Vertical - Back Horizontal same exercises on both sides. Each poster is 18" x 27” in size. Each card 2. 5" x 3. 5" standard playing card size. Each poster has high-quality 3 MIL lamination for added durability. Set of 2 posters and 50 unique exercise cards.More information #ad
Brand | Palace Learning #ad |
Manufacturer | Palace Learning #ad |
More information #ad
4. Palace Learning
#ad
Compatible with Total Gym & Weider Ultimate Body Works, 2 Pack: Dumbbell Exercise Playing Cards + Sliding Bench Laminated Workout Poster
#adPalace Learning #ad - Set of 1 poster and 50 unique exercise cards. Poster has high-quality 3 MIL lamination for added durability. Poster is 18" x 27” in size. Double sided poster - front Vertical - Back Horizontal same exercises on both sides. Each card 2. 5" x 3. 5" standard playing card size.More information #ad
Brand | Palace Learning #ad |
Manufacturer | Palace Learning #ad |
More information #ad
5. QuickFit
#ad
Stretching Exercises and Sliding Bench Workout Poster Set, 18" x 27", QuickFit 2 Pack, Compatible with Total Gym & Weider Ultimate Body Works Laminated
#adQuickFit #ad - Each poster is 18" x 27" in size. Tear Resistant. Made in the USA. High-quality 3 MIL lamination for added durability. Double sided posters - Front Vertical - Back Horizontal same exercises on both sides.More information #ad
Brand | QuickFit #ad |
Manufacturer | PalaceLearning #ad |
More information #ad
6. QuickFit
#ad
18" x 27", QuickFit 2 Pack, Compatible with Total Gym & Weider Ultimate Body Works Laminated, Dumbbell Workouts and Sliding Bench Exercise Poster Set
#adQuickFit #ad - Made in the USA. High-quality 3 MIL lamination for added durability. Each poster is 18" x 27" in size. Double sided posters - Front Vertical - Back Horizontal same exercises on both sides. Tear Resistant.More information #ad
Brand | QuickFit #ad |
Manufacturer | PalaceLearning #ad |
More information #ad
7. QuickFit
#ad
Laminated 2 Chart Set, Dumbbell Exercise Routine & Muscle Anatomy Diagram Laminated, 18" x 27", QuickFit Dumbell Workouts and Muscular System Anatomy Poster Set
#adQuickFit #ad - High-quality 3 MIL lamination for added durability. Laminated 2 poster set - Each Poster 18" x 27". Tear Resistant. Double sided poster - Front Vertical - Back Horizontal.More information #ad
Brand | QuickFit #ad |
Manufacturer | Palace Learning #ad |
More information #ad
8. QuickFit
#ad
Dumbbell, Barbell, Suspension, Resistance Bands, Exercise Ball, Stretching, Kettlebell, Bodyweight, Exercise Workout Poster Set, 18" x 27", Muscular System Chart LAMINATED, Yoga Poses, 10 Pack
#adQuickFit #ad - Each poster is double sided - Front Vertical - Back Horizontal sames exercises on both sides. Tear Resistant. 18" x 27". Set of 10 exercise posters: dumbbell, stability ball, Suspension, Barbell, Kettlebell, Resistance Bands, Stretching, Bodyweight, Yoga Poses, Muscular System Chart.More information #ad
High-quality 3 MIL lamination for added durability.Brand | QuickFit #ad |
Manufacturer | Palace Learning #ad |
More information #ad
9. NewMe Fitness
#ad
More, Upper Body, NewMe Fitness Laminated Battle Rope Exercise Poster for Home or Gym, 20"x30" :: Illustrated Guide with 40 Workout Exercises for Core, Cardio Training, Total Body :: for Crossfit
#adNewMe Fitness #ad - High intensity fun: battle ropes are making waves as a fun, arms, challenging way to work your entire body — especially your core, and shoulders. It's as high-intensity as you can get. Master this powerful, lean muscle-building moves: this battle rope workout poster features a variety of potent movements to improve your core stability, fast.40 fat-burning, strength, high-intensity fitness tool, & speed.
More information #ad
Never forget an exercise or run out of workout ideas again. Developed by real fitness experts: your battle rope chart was created by fitness instruction pros. It's like having your own personal trainer there to guide you, step by step. Made sturdy to last: your premium battle rope exercise poster is laminated, so it's highly durable. No guesswork needed: each illustrated workout rope exercise shows you the proper start and finish positions. It's shipped to you in an enclosed in a poly bag to ensure it arrives in great condition. Get faster, more dramatic results by using correct form.
Brand | NewMe Fitness #ad |
Manufacturer | NewMe Fitness #ad |
More information #ad
10. NewMe Fitness
#ad
Laminated Cable Exercise Poster 20"x30", Hang in Home or Gym :: Illustrated Workout Chart with 40 Cable Machine Exercises :: for All Fitness Levels, Men & Women
#adNewMe Fitness #ad - Maximize every workout and save valuable time. Your newme fitness poster not only teaches you how to use the cable machine correctly; it serves as a visual reminder for every workout afterward.Sturdy and made to last: your cable workout machine poster is laminated to give it extra staying power. Formulated by fitness pros: your cable exercise chart has upper body, back, core, and lower body exercises developed by industry professionals.
More information #ad
Full-body workout: this cable workout poster shows 40 exercises targeting all the muscle groups from head to toe. It arrives at your door inside a poly bag for protection during shipping. Clear start and finish illustrations eliminate guesswork and show you proper form. Master the cable machine, not matter your fitness level: Build strength all over using this versatile piece of equipment. Mix them up to keep your exercise routine interesting and accelerate your results.
Brand | NewMe Fitness #ad |
Manufacturer | NewMe Fitness #ad |
More information #ad